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Welcome to
Natural Solutions

  • Formerly Alternative Medicine, Natural Solutions is the trusted voice of the complementary and alternative medicine field, providing natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.

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  • Recipes
  • Health News
  • Simple Solutions
  • Beauty

Healthy Holiday Foods

Healing Foods

Sure, you want to serve a traditional meal, but that buttery mashed-potato recipe doesn't entirely mesh with your healthy lifestyle. We're here to help. Check out our holiday menu that's good for you and yummy to eat (you'd never know our pie was healthy!).

Breast Cancer

Breast Cancer Awareness
One out of every eight women will face the devastating diagnosis of breast cancer. Whether it’s you or someone you love confronting this disease, integrative therapies can play a crucial role in fighting—and hopefully winning—the battle. One woman’s journey to recovery gives hope to many.

Natural Radiance

Natural Radiance

Market research shows that from 2007 to 2008 the number of personal care products claiming to be natural jumped by 29 percent. As Big Beauty goes green, here’s how to tell who’s really cleaning up their act.

Health Nuts Blog

Health Nuts Blog

Keep up with the editors as they try new natural strategies and solutions in their everyday lives.

Recent Entries:

Heart Health News

Natural Heart Health
Left unchecked, high blood pressure often leads to life-altering (or worse, life-ending) heart disease and stroke. But you can bring your numbers down to safer levels—without drugs—by making simple changes to your diet and daily life.

Inner Balance/Fitness

Inner Balance

With so many demands on our attention—work, kids, aging parents—our relationships sometimes end up neglected. With some simple changes, even relationships in need can regain their vigor.

Web Exclusives

Web Exclusives

Check out our latest online features.

Healthy Tonics

Healthy Tonics

Germs are everywhere this time of year so you’re bound to be exposed to a few bugs. Your best bet to stay healthy is to give your immune system everything it needs to kick cold and flu before it can land you on the couch.

Ask the Doctor

Ask the Doctor

Q: I’ve been suffering from lymphedema ever since my lumpectomy. What can I do to relieve the pain and swelling?
All contents © Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVision Health Media. All rights reserved. Information presented is of a general nature for educational and informational purposes only. *Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions.

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