Are You Food Addicted?
Americans eat 146 pounds of sugar and 152 pounds of flour every year. This super addictive combo has hijacked our taste buds, our brain chemistry, and our metabolism. Mark Hyman, MD, offers a scientifically developed medical detox program for overcoming food addictions and regaining health. Read his article here.
Editor Adam Swenson and two of our readers participated in Dr. Hyman's 10-day detox diet to see if it really works. Read about their experiences here.