• [title]
    May Feature

    Raised-Bed Backyard Gardens

     

    From greenhorn to green thumb: learn how to garden nearly anywhere in no time. Read more here.

     
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    May Feature

    Gluten-Free Diet Basics

     

    If you're at the point of deciding to cut gluten out--either on a trial basis or as a permanent life change--here are some things you'll need to know.

     
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    April Feature

    Early Intervention to Reverse Diabetes

     

    The encouraging news is that diabetes can be prevented, reversed, and managed effectively by keeping your cells healthy.

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    May Feature

    Healthy Hair At Home

     

    Learn about affordable and healthy hair treatments using ingredients that are probably already in your refrigerator, cupboards, or pantry! Read the article here.

     
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    This spring, shed your winter weight and keep it off.

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  • Beauty
    blogfritchey's picture
    Peptides: Powerful Weapons in the War on Aging Skin
    Aging is inevitable, but looking old is optional. There are some very exciting ingredients available in anti-aging skincare today, and peptides are at the top of the list. Simply put, peptides are made up of long chains of amino acids that communicate with cells in the body. As the body ages, the communication between cells is disrupted. Peptides help increase the communication, which results in dramatically healthier skin. There are three major peptides used in skincare products today: pentapeptides, copper peptides, and neuropeptides. Pentapeptides help reduce wrinkles while copper peptides are useful in healing damaged skin. Neuropeptides...
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  • Food & Nutrition
    blogmorse's picture
    Are Artificial Sweeteners Bad For You?
    A few years ago, I was drinking about 4 to 6 cans of diet soda on a daily basis.  That was after I’d finished my 2 to 3 cups of fake, sweetener-laden coffee in the morning.  I actually thought it was helping keep my weight in check, but the extra pounds only started coming off AFTER I ditched the diet soda and the fake stuff in my coffee. I totally went cold turkey on the diet soda.  I was away at a spa for the week, and there was none to be found.  I was surprised that I didn’t miss it, and I truly had no desire to start drinking it again once access was restored. Avoid artificial sweeteners.  They make...
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  • Health & Wellness
    Natural Ways to Treat Erectile Dysfunction
    Erectile dysfunction is an unfortunate condition that affects an estimated 30 million American men with regularity, and, in fact, most men are likely to experience some form of erectile dysfunction at some point over the course of their lives. Erectile dysfunction can lead to more significant psychological issues—as well as plain old embarrassment—so the men that experience this condition are looking for effective ways to solve their problem. Here are a few ways to combat erectile dysfunction without having to turn to medication or medical procedures. Better Diet Diet is one of the most important considerations when it comes to...
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Natural Ways to Treat Erectile Dysfunction
Erectile dysfunction is an unfortunate condition that affects an estimated 30 million American men with regularity, and, in fact, most men are likely to experience some form of erectile dysfunction at some point over the course of their lives. Erectile dysfunction can lead to more significant psychological issues—as well as plain old embarrassment—so the men that experience this condition are looking for effective ways to solve their problem. Here are a few ways to combat erectile dysfunction without having to turn to medication or medical procedures. Better Diet Diet is one of the most important considerations when it comes to...
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