• The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing
    Diabesity: Why You Are Sick and Fat and What to Do About It

    One of every two of you have a deadly disease that’s making you fat, sick, and will eventually kill you—and 90 percent of you don’t even know you have it. What’s worse is that your doctors are not trained to find it, and most don’t even look for it. This problem will cost us $3.5 trillion over the next ten years. It is bankrupting our economy. In 30 years, 100 percent of our federal budget will be needed to pay for Medicare and Medicaid, leaving nothing for education, defense, agriculture, roads, or even social security.
    Click here to read the full article.

     
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    April/May Feature

    Raising a child with special needs is no easy task. However, the rewards of parenting are endless.

    “From Fixing to Connecting: Transform the Life of Your Child with Special Needs” shows parents how the Anat Baniel Method may improve the development of special needs children. From physical, mental, and social conditions, the Anat Baniel Method has worked for many.

    Autism is one condition a special needs child may have. Check out “Autism: Putting the Pieces Together” to learn more about this puzzling condition.

     
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    3 Steps To A Better You


    Take small steps to a better you this year. The following three articles can help guide you toward a healthy and positive whole-life change. 

    Read about how the Alkaline Diet can provide internal balance here.

    The hot topic of obesity is on the minds of many this year. Find out ways to incorporate fitness into your routine in this article. 

    Keep your resolutions with continual reinforcement and positive statements. Here are some tips that can help you. 

     

     
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    March Feature

    One of the worst and most obvious mistakes being made in conventional medicine today is the aggressive treatment of type 2 diabetes with oral drugs.

    Learn how to treat type 2 diabetes without drugs. Read the full article by Julian Whitaker, MD, here.

     
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    February Feature

    Fix Your Achy Breaky Heart

    The key to heart disease prevention lies in knowing its causes, your risks for developing it, then doing all you can to reduce those risks. These same steps that reduce heart disease risks also demonstrate success in reversing it—often completely. Yet for many Americans, heart disease seems to take them by surprise. Find out how you can lower your risk for heart disease in this article. 

     

     
  • Beauty
    blogfritchey's picture
    Rosacea: Understanding Inflammation and the pH...
    Over the past decade, rosacea has become an increasingly common skin disorder seen in skincare clinics all across the country—almost daily. This has been a very difficult condition to treat aesthetically and medically, as well. Rosacea usually effects the nose, forehead and cheeks. It is associated with telangiectasia (dilation of the blood vessels under the skin). Acne pustules often accompany this condition, and skin around each pustule is rosy red. Frequent flushing that is often accompanied by a burning sensation may occur, particularly after using certain types of cosmetics. Sometimes the skin swells and feels warm. Persistent...
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  • Food & Nutrition
    blogmorse's picture
    Don’t Let Your Genes Define You
    I have a personal triumph story to share, and I hope it inspires you when you think that your genes define you. The first time I had my cholesterol levels tested, it was shockingly on the high side.  At that point, I was twenty-one years old, relatively thin, and fairly active.  I was actually working as a research associate in a nutrition and heart disease laboratory at the time, and I was learning quite a bit about genetic predisposition for a number of cardiovascular diseases—and if changes to diet could in fact help a person avoid these diseases. I kept an eye on my cholesterol for the next several years and even...
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  • Health & Wellness
    Editor's picture
    Herbs, Vitamin C, and Folate-Rich Foods Help Fight...
    Spring allergies cause a host of symptoms that can range from mild to severe.  Many resort to taking prescription or over-the-counter drugs such as antihistamines and steroids, which may not be completely safe or without side effects.  A healthy alternative is to include foods in your diet known to be beneficial for reducing inflammation symptoms from allergies.
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blogmorse's picture
5 Easy Steps to Invite Wellness Into Your Life
We could all use an extra dose of wellness in our lives.  It can be hard to prioritize self-care in our hectic, multi-tasking lives. Here are five easy ways to start introducing wellness into your life. Morning gratitude. Start off each day with gratitude for all of the good things in your life. Do your best think positive thoughts. Positive thinking invites positivity into your life. Try it, and see what happens. Your whole day will change! Before bed, write down the 5 best things that happened during the day.  Make this a new routine. You will find yourself looking for things to write about during the day. Discover...
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Q & A:
What are you doing to make sure you have an adequate amount of calcium each day?

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